What is LENS Neurofeedback Therapy?
LENS (Low Energy Neurofeedback System) is a gentle therapy designed to help your brain function more efficiently. Unlike traditional neurofeedback, LENS uses extremely low-energy electromagnetic signals to temporarily “nudge” the brain out of stuck patterns, allowing it to reset, regulate, and perform better.
Many clients describe LENS as feeling almost effortless. The sessions are quick, painless, and require no active participation. You simply sit comfortably while sensors read your brainwave activity and provide feedback to help your nervous system shift toward a calmer, more organized state.
Over 95% of people will see improvements in the following areas with LENS Therapy
Anxiety & Stress
Depression
Trauma related symptoms
Chronic Pain
ADHD or Focus Issues
Postpartum
Sleep Problems
Concussion & TBI
Mood Regulation
Headaches & Migraines
Emotional Balance
Cognitive Fog and Burnout
* LENS does not diagnose or cure conditions but helps regulate the nervous system, which often improves these symptoms.
What is Myofascial Release?
John Barnes Myofascial Release is a gentle hands on approach that works with the body's connective tissue (fascia) to release tension, improve movement, and support overall ease in the body. It focuses on slow, sustained pressure and guided movement, allowing the body to relax and reorganize naturally.
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Why combine LENS Therapy with manual therapy?
Neurofeedback and hands on body-work support the nervous system in different yet complimentary ways. LENS Neurofeedback offers gentle neurological input supporting shifts out of prolonged stress or protective patterns. Manual therapy works with the body's connective tissue, where tension, holding patterns, and past stress may be reflected.
When used together, these approaches may help create a greater sense of safety and ease in the system, allowing the body to respond more efficiently to hands-on work or neurological input. Clients who combine these modalities report deeper relaxation, improved body awareness, or greater sense of integration. Each session is individualized, and services may be used independently or combined based on comfort, goals, and readiness.
- Megan Hutchings
After two sessions my hip tightness and jaw pain have eased tremendously.
Gina is intelligent, down to earth, and has the best heart. If massage, the chiropractor, or even acupuncture haven’t worked for you, I highly recommend contacting her. Myofascial Release could be exactly what your body needs to heal.
